Low Carbohydrates – Sugar-Free – Easy to Prepare – Squash Cravings – Delicious!
1. 2 Boiled Eggs sprinkled with sea salt.
2. Small can of Fatty Fish Tuna/Salmon mixed with mayo on celery sticks.
3. ½ cup of raw Nuts – Walnuts, Almonds, Pecans
4. 1 serving of cooked Meat (chicken, turkey, etc) topped with melted cheese.
5. 1 medium-sized Avocado
Sometimes the most difficult part of eating healthy is controlling the cravings. This is a short list of easy go-to food combos that will help satisfy you for hours. Please share what works for you in the comments.