Lifestyle…

On your way to finding what works for you…

 please consider the informative articles below.

Articles Included:

How I lost 35lbs in weeks!          Ketogenic Lifestyle

10 BIG benefits of a LITTLE regular exercise

Intermittent fasting

 

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Gas vs Electric

The reason most serious cooks prefer gas instead of electric has a lot to do with flavors. The heat is delivered faster and more evenly throughout the cooking dish. Once you see the flame the heat is available for use whereas on an electric stove you may have to wait for 2 to 5 minutes for the burner to get to the right temperature. Also, who hasn’t seen a chef char some peppers or onions on a gas stovetop before using them as an ingredient for sauce or some other delicious creation.

 

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Coping with Stress