low carb | The Joyfulness of Good Eating & More!

Lose Weight Fast

20212021 j-o-g-e contributorweight lossexercise keto keto recipes lose weight fast low carb

LOSE WEIGHT FAST! There is always something happening where you just want to look your best and may need to lose weight fast. For me, special occasions are one of my primary reasons to lose a few extra pounds. Going to a class reunion, a wedding, a hot date, vacation, or one of the many …. Read More

10 Things likely to happen when you stop eating sugar and carbs

20212021 j-o-g-e contributorFoodlow carb low carbohydrates sugarfree weightloss

10 Things likely to happen when you stop eating sugar and carbs! A humorous way of sharing…what’s in it for you? Weight Loss – Yes! Sweeteners have a tendency to encourage your body to hold on to fat. So, if you minimize sugar the reverse should happen. Acne be gone. – Highly processed foods give …. Read More

Cauliflower Rice Stir Fry – Low Carb!

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Cauliflower Rice Stir Fry – Low Carb! Ordering from the nearest Chinese take-out was a given during college. The salt and carbs from shrimp fried rice had little to no effect physically and compared to a ten-cent bag of ramen noodles it was heaven. Thanks to the growing number of health-conscious consumers and readily available …. Read More